Ayurveda and Spiritual Alignment: Connecting Doshas with Hindu GoddessesΒ
1. Vata Dosha (Air and Space)– Goddess: Saraswati– Characteristics: Creativity and knowledge– Alignment: Saraswati embodies wisdom, creativity, and the arts, resonating with Vata’s dynamic and airy nature.– Mantra:“Om Aim Saraswatyai Namah”– Remedies: Engage in creative activities, practice calming yoga, and include warm, grounding foods in your diet. 2. Pitta Dosha (Fire and Water)– Goddess: Durga– […]
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